• 6 Ellis Aly, Unit 6, Selbyville, DE, United States, Delaware
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  • Mon. to Fri. 8:00am - 5:00pm | Sat. By Appointment 
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Blog

What to Expect During Your First PT Session

What to Expect During Your First PT Session

  • 21 Feb, 2025
Your first physical therapy session is all about understanding your condition and setting recovery goals. Your therapist will assess your movement, st ...
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Post-Surgery Recovery: How Physical Therapy Speeds Up Healing

Post-Surgery Recovery: How Physical Therapy Speeds Up Healing

  • 30 Oct, 2020
Recovering from surgery can be challenging, but physical therapy plays a crucial role in restoring mobility, reducing pain, and preventing complicatio ...
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Manual Therapy: Hands-On Healing for Pain Relief

Manual Therapy: Hands-On Healing for Pain Relief

  • 30 Oct, 2020
Manual therapy is a hands-on approach used by physical therapists to relieve pain, restore movement, and improve function. Techniques like joint mobil ...
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Preventing Common Injuries: Tips for an Active Lifestyle

Preventing Common Injuries: Tips for an Active Lifestyle

  • 30 Oct, 2020
Whether you?re an athlete or simply enjoy staying active, injury prevention is key to maintaining a healthy lifestyle. Warm-ups, stretching, and stren ...
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Women's Health Physical Therapy: Why It Matters

Women's Health Physical Therapy: Why It Matters

  • 30 Oct, 2020
Women?s health physical therapy addresses unique conditions such as pelvic floor dysfunction, prenatal/postpartum recovery, and osteoporosis managemen ...
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